Healing is possible! You've already taken the first step.
Welcome!
I'm glad you're here.
If you are struggling with the effects of trauma, abuse, PTSD, sexual or relationship issues, depression or anxiety, grief or other life issues, counseling can help. Please give me a call today so that we can start working to help you live the life you want and deserve.
My Specialties
Trauma & PTSD
Many people have the idea that trauma can only occur if you've been to war, had a horrible accident, or experienced some sort of disaster. These events are certainly considered traumatic, but there are also other types of trauma, for example physical or emotional neglect, being ignored or criticized constantly, or witnessing someone else being harmed. Most people don't think of this as trauma, but it actually can be. Trauma is "traumatic" if the person experiencing it feels overwhelmed by it or helpless to do anything about it. In other words, trauma can be different for different people.
For people who have experienced any kind of trauma and/or abuse, these events can affect them months and even years later. Anxiety, anger, depression, fear, and hopelessness are a few emotions that can linger after traumatic events. But things can get better. I can help you overcome these symptoms and gently guide you through the process of healing. You are not broken and there is hope.
EMDR Therapy
One of the specialized treatment approaches I use is Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I am an EMDRIA certified EMDR practitioner, which means that I have had additional training and experience beyond the basic training in EMDR therapy. This type of therapy has been shown to be especially effective for trauma/PTSD, and is an approved treatment method for veterans, first responders, and sexual assault survivors, as well survivors of many other types of abuse and trauma. People generally like this type of therapy because it does not require them to talk in detail about what they've experienced and they usually see results much more quickly than in "talk" therapy. Together, we can discuss your treatment goals and decide if EMDR might be right for you. For more information about EMDR, take a look at the EMDRIA website, or watch this YouTube video (Courtesy of EMDR International Association).
Sex and Couple Therapy
Relationships are crucial to us as human beings, but many of us find it challenging to navigate our most intimate relationships. Life stressors, infidelity, sexual problems, communication issues, parenting issues, and many other problems can come between ourselves and our significant others. Unfortunately, there is no manual that comes with the marriage license or relationship agreement. It's okay to ask for help. These things can be difficult to talk about, but I try to create a safe and respectful space where everyone feels comfortable and free to express themselves. Through therapy, we can work on reclaiming or establishing for the first time the closeness and connection you desire for your marriage or relationship.
Depression and Anxiety
Depression and anxiety are two of the most common issues that bring people to counseling. People suffering from depression and/or anxiety often feel that no one will understand what they are going through and that nothing can help. But, counseling can help and things can get better. There IS hope.
My Services
I offer a variety of evidence-based counseling services, including EMDR therapy and trauma-informed therapy, sex and couple therapy, client-centered therapy, Internal Family Systems therapy, Gottman Relationship Therapy, and cognitive-behavioral therapy.
Trainings and Certifications
Helpful Links
Reference in this web site to any specific commercial products, process, service, manufacturer, or company does not constitute its endorsement or recommendation by Angela C Stickels, LPC, LCDC, NCC. Angela C Stickels, LPC, LCDC, NCC is not responsible for the contents of any 'off-site' web page referenced from this site.
Some local resources:
Mental Health Navigation Line: 972-525-8181 10 a.m. to 6 p.m. M - F
Suicide and Crisis Center of North Texas: 214-828-1000
North Texas Crisis Line (including Mobile Crisis Outreach Team): 866-260-8000
Collin County | Lifepath Systems Mobile Crisis Outreach Team: 877-422-5939
Denton County | Mobile Crisis Outreach Team: 800-762-0157
Alcoholics Anonymous: https://www.aa.org/
Today's AA meetings: https://www.fortworthaa.org/meetings/
Texas Al-anon/Alateen: https://texas-al-anon.org/ftworth/
Al-Anon/Alateen meetings: https://texas-al-anon.org/ftworth/meetings/
SafeHaven of Tarrant County: https://www.safehaventc.org/
Trauma Support Services of North Texas: https://www.tssnt.org/
Freedom House (Parker Co.): http://www.freedomhousepc.org/
The Warm Place (grief support for children): https://www.thewarmplace.org
PFLAG FW chapter: http://www.pflagfortworth.org/
Other Resources:
National Suicide Prevention Lifeline
800-273-TALK (8255)
(Spanish) National Suicide Prevention Lifeline
888-628-9454
Crisis Text Line: Text HOME to 741741
Crisis Text Line offers free, 24/7 support for those in crisis. Text HOME to 741741 from anywhere in the USA to text with a trained crisis counselor.
National Alliance on Mental Illness (NAMI) HelpLine: 800-950-NAMI (6264) - The National Alliance on Mental Illness (NAMI) HelpLine offers information about mental health conditions, helping family members get treatment, and referrals to support groups, psychologists, and psychiatric hospitals. Available Monday-Friday, 10 a.m.-6 p.m. EST.
National Sexual Assault Hotline: 1-800-656-HOPE (4673)
Rape, Abuse and Incest National Network (RAINN): https://www.rainn.org/
Veterans Crisis Line: 800-273-8255 (Press 1) or Text HOME to 838255 - Veterans Crisis Line offers free, confidential, 24/7 support, even if you’re not registered with VA or enrolled in VA health care.
Online AA meetings: http://aa-intergroup.org/directory.php
LGBTQ+ resources: https://pflag.org/
The Trevor Project: 866-488-7386 / TrevorText: Text START to 678678 - The Trevor Project's 24-hour toll-free confidential crisis and suicide prevention helpline offers help for lesbian, gay, bisexual, transgender and questioning youth.
Trans Lifeline: 877-565-8860
Mindfulness apps: https://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/
Meditation apps: https://www.healthline.com/health/mental-health/top-meditation-iphone-android-apps#stop--breathe-amp;-think
About Trauma
Here is a really good overview of the impact of trauma: https://www.ncbi.nlm.nih.gov/books/NBK207191/
Here is the link to the National Institute of Mental Health's website page on Trauma and Coping with Traumatic Events.
https://www.nimh.nih.gov/health/topics/coping-with-traumatic-events/index.shtml
About PTSD
Although Post Traumatic Stress Disorder is not limited to veterans, the National Center for PTSD is a good resource for finding out more about PTSD and gain additional resources. Click below to visit the site.
About EMDR
Eye Movement Desensitization and Reprocessing, or EMDR, is a type of therapy that is often used in cases of trauma, PTSD and/or abuse, but has also found to be helpful for other issues, including anxiety, OCD, grief, depression, substance abuse issues, and others. It can be used with people of any age. Click below to visit the website of the founder of EMDR therapy.
Texas State Board of Examiners of Professional Counselors
For more information about licensed professional counselors.